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Walk and talk therapy – counselling combined with the healing power of nature

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Tag Archives: self care

Summer and self-care

Self care is such a buzz phrase these days, but that doesn’t mean mean we should dismiss it as just another marketing fad or simply a tick-box exercise.

Posted bySimon BrothertonJuly 19, 2025Posted inAnxiety, mental health, summer, TherapyTags:counselling, Counselling in Chorley, counsellor, health, holidays, mental health, mindfulness, self care, summer, Walk and talk therapy, wellnessLeave a comment on Summer and self-care
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