Healthy body, healthy mind may sound like a cliché but there’s certainly a lot of truth in it. Whether you’ve got a specific problem that you need to chew over, want to prioritise your daily to-do list, or just need a little me-time for some good-old contemplation, taking a walk in natural surroundings is greatContinue reading “The Healing Power of Nature”
Tag Archives: loss
What is talking therapy?
As a person-centred counsellor, I offer talking therapy, which is all about helping you find your own answers to your problems.